About US
At Through the Woods Counselling, we believe in the power of support, understanding, and growth. Our journey began with a simple but profound realisation: everyone deserves a space to be heard, understood, and empowered on their path to well-being. We’re here to provide that space for you.
Our passion for counselling stems from a deep desire to make a positive impact on lives. While formal qualifications are important, we believe that empathy, genuine care, and a willingness to listen are equally essential in helping you navigate life’s challenges. Our approach is grounded in values of empathy, respect, and collaboration.
Our COUNSELLING Services
aged care
We understand that each stage of life brings its own set of challenges and opportunities. For seniors especially, changes in independence, health, and social dynamics can profoundly affect emotional and mental well-being.
NDIS Participants
At TTWC, we recognize the diverse needs and challenges faced by NDIS participants. Our experienced team are trained to address a wide range of emotional, behavioural, & mental health concerns within the context of the NDIS framework.
Telehealth Therapy
In today’s fast-paced world, we understand that attending in-person therapy sessions might not always be feasible. That’s why we are proud to offer telehealth therapy, a secure and confidential way to receive professional counselling from the comfort of your own space.
Expressive Therapies
We understand that traditional talk therapy might not resonate with everyone. That’s why we’re dedicated to providing a holistic and imaginative approach to counselling that encourages you to communicate and process your innermost thoughts and feelings in unique and creative ways.
Trusted by coordinators, case managers and families to deliver personalised, creative support that makes a real difference
All services are available through
NDIS (Core Supports & Capacity Building)
Home Care Packages (Levels 1–4)
💬 Counselling
🎨 Art Therapy: Group and Individual
💻 Telehealth Services
🏠 Home & School Visits
📍 Multiple Locations Across Adelaide
Why Support Coordinators Choose Us
Client-Centred & Collaborative
We actively involve participants in their therapy journey and value open communication with support coordinators, families,
and care teams.
Tailored & Personalised Approach
Every client is unique. We offer flexible, personalised sessions designed to align with their goals and preferences
Evidence-Based Practice
Our counselling methods are grounded in current, research-based approaches that promote meaningful outcomes
Commitment to Best Practice
Our team stays up to date with industry standards, continuing education, and sector developments to ensure the highest
quality care.
Built on Trust & Understanding
We believe therapy is most effective when built on a strong, trusting relationship. We take time to understand each client
deeply and respectfully
Values-Driven Service
Our values of compassion, integrity, dignity, creativity shape every interaction—from first contact to progress reporting.
Frequently Asked Questions (FAQ)
How can counselling help me?
Counselling provides a supportive and confidential space to explore your thoughts, emotions, and challenges. Our experienced therapists guide you in developing coping strategies, enhancing self-awareness, improving relationships, and achieving personal growth goals. Counselling can lead to increased emotional well-being, improved communication, and enhanced life satisfaction.
How long is a typical counselling session?
Sessions typically last around 50 minutes, but the duration may vary depending on your specific needs and the type of therapy you’re receiving. Your therapist will work with you to determine an appropriate session length that allows for meaningful progress.
What happens in the first session?
The first session is an opportunity for you to connect with your therapist, discuss your concerns, and share your goals for therapy. Your therapist will gather information about your background and experiences to better understand your needs. It’s also a chance for you to ask any questions you may have about the therapeutic process.
How many sessions will I need?
The number of sessions varies for each individual and depends on the nature of your concerns. Some clients find relief and achieve their goals in a few sessions, while others benefit from longer-term therapy. Your therapist will work collaboratively with you to establish a treatment plan tailored to your progress and needs.
Are You Ready To Make a Change?
Book your free consultation and we can discuss your problems and decide on the treatment options we think will be best.